She rubbed the path in Qin Yue’s arms like a child. Just now, it was a little nauseous. Now it’s much better. It’s so troublesome not to go to the hospital.

We’ll all go to the hospital if we have anything to do. Qin Yue kissed her forehead and lifted her face to let her look at him.

He added, Jane, I know you’re worried about Xiao Ran, but it won’t be urgent to adopt a brother for her for a while. It depends on fate and the person you choose can’t be random.

He reached into her heart and said softly, Don’t put your heart away and concentrate on your design.

I know. I understand the truth simply, but Xiao Ran is her daughter and a piece of meat fell from her body. How can she not worry about Xiao Ran?

Don’t think so much in the future, just take care of yourself and leave it to me. Qin Yueyin sounded gentle but too strong to resist.

I’ll try not to think too much later. Jane once again went to Qin Yue’s arms and ears to stick to his heart, listening to his steady and powerful heartbeat

With him by her side, he hugged her tightly as if the heartbeat frequency of both of them were the same.

This feeling is really good!

……

The car soon arrived at Shengtian Hospital.

The hospital is Sheng Tianqi’s industry. On the way, Qin Yue has already contacted the hospital. As soon as the medical staff called, they were already ready to wait for them.

They received the news that Jane was vomiting, so they took her to the gastroenterology department for examination, but nothing was wrong after the examination.

The doctor is telling Qin Yue that Jane is all right. Jane doesn’t know what strange smell she smells, so she feels sad and retches.

Qin Yue hurriedly patted Jane’s back for her. At the same time, they looked at each other and had an idea at the same time.

Jane is pregnant!

Before Jane was pregnant with Xiao Ran, she had vomiting symptoms, and her state seemed to be almost the same as today. It was too long ago for them to remember.品茶

Qin Yue’s first reaction when she saw Jane’s discomfort today was that Jane was too worried and tired to cause this vomiting.

At the moment, the doctor says there is nothing wrong with her stomach, which means it is probably something else.

Its problems Qin Yue and Jane can think of is pregnant.

After Qin Yue promised to give Xiao Ran a younger brother and sister, they didn’t take any security measures when they were in love, saying that the chance of pregnancy was very high

The two of them looked at each other with big eyes and small eyes, and looked at each other with big eyes and four eyes品茶. At that time, neither of them spoke, and they couldn’t tell what a complicated feeling it was.

Jane has always wanted another child with Qin Yue. She wants to watch the child be born, grow up with the child, and raise their child with Qin Yue. She will never miss a moment in the child’s life again.

Her heart was full of excitement when she thought that she might be pregnant.

She is quietly looking at Qin Yue, hoping that Qin Yue can tell her that she is really pregnant with them again.

But Qin Yue didn’t answer her, and Qin Yue stared at her transfixed. Her eyes were deep and complicated, and she couldn’t understand what he was thinking.

Qin Yue’s heart is also happy and excited, but he is different from Jane’s, and he has some complicated feelings in his happiness.

He is naturally happy that Jane can have their baby, but he is worried that he doesn’t want Jane to suffer again when she is pregnant, and he can’t help anything.

I … After the symptoms are better, I simply took Qin Yue’s hand and caressed her lower abdomen and asked cautiously, Will Qin Yue be true?

Jane is worried that this is an illusion of her body品茶. She is worried that they think too much. She wants to really have their two children and doesn’t want to be happy.

Let’s go to the obstetrics and gynecology department to check again. Qin Yue’s big palm lightly caressed the lower abdomen and bowed his head and kissed his forehead. Whether it is true or not, there is no

Jane looked at him with eyes full of expectation I hope it’s true

Even if it is not true, it will be true. No one knows whether it is true before the result comes out. Qin Yue is not sure that this comfort is simple

I think it’s true this time, repeated Jane, but Qin Yue didn’t answer her again and hugged her again.

……

The simplest, most convenient and most accurate examination method in early pregnancy is urine examination.

Jane has done such a pregnancy test before, and I still remember a rough idea, but the specific details are not clear.

But it’s good not to have a doctor

The doctor explained some details to them, because there was a blushing face next to Qin Yue, and he didn’t pay attention to what the doctor said

But Qin Yue listened carefully, not only remembering every detail told by the doctor, but also going to wash his hands with Jane.

Jane shook her head again and again. I’ll just go for such a small thing myself. If you don’t help, you really won’t help.

I am with you Qin Yue is still such a short sentence.

But it’s the ladies’ room. How can you accompany me? Jane ran into a panic and made an excuse

Infiltrate the spirit into the pottery foam and clearly find that this leaf contains highpurity active ingredients, which should be the potassium element mentioned before. Fuck Brother, let’s take three plants back to the experiment and determine the protection method before coming.

Because it is unknown, Tao Mo, a new plant, is not sure whether it is rich in potassium after it is taken out of the ground. However, according to Tao Mo, some precious materials rich in aura are jade boxes to stop the loss of aura. If this method is feasible, a large number of jade boxes can be brought here once.

Section 213

Take three plants first Cao nodded and agreed that this medicine garden looks like there are more than 500 square meters of thousands of plants, but it is still uncertain about this plant planting method. Every plant is extremely precious and can’t be waved.

Tao Mo released the spirit and intended to pull it out, but wanted to think about it, but it turned the spirit into a sword to cut off the plants from the stem like leeks, and then immediately wrapped the green plants in the spirit.

Looking at the root plants in the ground, Tao Mo once again released a spirit to explore the past, which was not a joy. Fuck eldest brother, this plant may still survive again, so you don’t have to worry about planting.

Leek will grow back after cutting for a while. Fuck, I didn’t expect such a precious plant to grow again, and the dark face has a touch of joy.

There is no sunshine in this place. How do plants grow? Big fat looked around at the different openings. This is a closed place. How can this plant grow so well? The green leaves are shiny. At first glance, it really looks like waiting for jade.

Xiao Qin didn’t get angry and slapped his fat back. A mummy can bite people for 300 years. How can this thing not grow without sunshine?

A few people feel quite right when they think about it. Anyway, the whole tomb is full of weirdness, which is not scientific and can be explained clearly. It’s boring to entangle so much.

After more than an hour, Tao Mo and Cao left the mausoleum with three plants, while Xiao Qin and Da Pang stayed and looked after this place. After all, this discovery is too important to be a bit of a mistake.

a week later

The blade took over the whole tomb in the passage. Liu Jiuzheng accepted Tao Mo’s opinion. Nothing except the plants named green potassium in the medicine garden is allowed to touch the mummy, the sarcophagus or the surrounding stone walls.

At this time, the investigation team led by Professor Cheng is still in full swing in the depths of the Gobi. With the high temperature of 30 to 40 degrees in the Gobi, all the plants are recorded inch by inch. One of the goals is to find potassium.

Uncle, will we be too unkind? The plane Tao Mo glanced at Liu Jiuzheng sitting next to him and always felt that it was too unkind to do it.

The Gobi environment is extremely harsh in summer, not to mention that the high temperature can peel off people’s skin, but uncle has found potassium, but the news has been completely blocked. Even the most one is not clear for the time being, and Professor Cheng and them are still investigating in the depths of the Gobi.

Studying more plant diversity in Gobi is conducive to soil erosion and improving Gobi environment. Lu Jiuzheng, with a grim face, has no guilty conscience

What is the attitude of the organization behind Lu Qingxue? It is even more important. Once the news of potassium is leaked out, the top officials in Beijing will know that if there are more people, it will be leaked out. Families are bound to scramble to rob foreign countries, and it is also possible to know before and cause chaos.

Lu Jiuzheng will take over the research of potassium, and he also has an independent laboratory. Lu Jiuzheng is going to go back to Beijing with Tao Mo and meet Master Ji by the way. I hope he can accept the research of potassium and ensure the confidentiality of the whole thing.

Snow smiled and Tao Mo raised her hand and pinched Liu Jiuzheng’s cheek. Uncle, I found that your face is really getting thicker.

Catch your face, strange little hand, cold face, paralyzed face, more soft. If it weren’t for Tao Mogen’s method to find potassium, from Tao Mo’s strange sarcophagus in the mausoleum, Lu Jiuzheng speculated that he had been thinking all night.

More than 300 years ago, there were nine strong spirits, but history didn’t remember them. There are two possibilities. One is that great changes happened more than 300 years ago, which led to the death of these strong spirits and ancient fighters, but history didn’t remember them later.

Another possibility is that these strong people have been alive all the time, because they are too strong, ordinary people and even the whole country can’t notice them. They are like gods, looking down on the masses like ants.

Lu Jiuzheng is more inclined to the second inference, because the spirit and ancient fighters owned by the organization behind Lu Qingxue are too weak to be regarded as the real strong spirit and ancient fighters, and what they have become stronger is also because potassium can never be the strong ones left over more than 300 years ago.

So in the dark, or everyone doesn’t know, there are a group of such terrible strong people who have lived for hundreds of years and thousands of years. Liu Jiuzheng can’t believe how terrible it would be if these strong people suddenly walked into the ordinary world one day.

It is precisely because of this consideration that Lu Jiuzheng kept the matter of potassium secret, and he was able to make more preparations before the accident and cultivate a group of forces that could compete with these unknown strong people.

Uncle, no matter what I do, I will fight side by side with you. Eyes swept through Lu Jiuzheng, frowning slightly. Tao Morou’s mouth was clever and relied on his shoulder to hold Lu Jiuzheng’s big hand. Even though the enemy was so powerful and terrible, neither she nor uncle would give up.

Liu Jiuzheng didn’t open his mouth because he held Tao Mo’s hand for a few minutes.

Pattering footsteps sounded Tao Mo looked up and his eyes were not surprised. Looking at the sun, it was a bit like a black charcoal head. Chu Rejun somehow felt that uncle was not kind before he felt guilty. This would see the Lord.

Tao Mo? Churuojun’s eyebrows are not wrinkled. I didn’t expect the plane to meet Tao Mo and Lu Jiuzheng, but on second thought, I knew that Tao Mo was bound to go back to the Three Kingdoms seminar on traditional Chinese medicine.

Although the discipline of the inspection team is strict, Chu Ruojun won’t worry about what she leaked even if she leaves the inspection team temporarily because there is no substantial progress so far.

Of course, the potassium element is still confidential, but Yao Wenfeng guaranteed ChuReJun that the investigation team was still released, but two soldiers were sent to follow to prevent ChuReJun from leaking secrets.

Yo, it seems that Cao Cao still has something to do. longwu has always been associated with Yao Wenfeng. It is natural to know that the former Liu Jiuzheng was dismissed from his post by his face. Now he has seen people’s planes, which means that it must be all right. Otherwise, the military will not let people out, and Liu Jiuzheng is a soldier with strong ability to fight alone. It must be that Cao and Wu made efforts to fish him out.

Because a few people are booked back to the business class in Beijing, although they are both bored, it is better to stay in the same room for more than two hours on the flight.

Chu ruojun was very happy to be able to drive Tao Mo out of the inspection team, but after more than two weeks of sun exposure in his inspection team, no matter what advanced sunscreen, the sun was still no match for strong ultraviolet rays. Chu ruojun’s delicate skin was tanned and peeled off.

One white covers three ugliness! After tanning, the whole person’s face value immediately drops. Chu Ruojun looks like he is several years old, but Tao Mo’s face is white and tender, and it seems that he can pinch water when he pinches it, which makes Chu Ruojun inexplicably angry.

Everything in the land school has been solved? After sitting down, ChuReJun smiled and looked at Liu Jiuzheng on the other side of the aisle, inexplicably feeling that his heart beat faster.

From the first time we met, Churuojun’s real heart was the slender, lean and stalwart body of an iron man like Liu Jiuzheng, the cold eyes, the face paralyzed and the face touched Churuojun’s heart.

But she has strong selfcontrol, and she knows what kind of man and marriage she needs! Love is not important, what matters is family background, which will bring you status and strength in the future. Chu Ruojun has been restraining his throbbing mood towards Liu Jiuzheng.

But at this time, the distance is so close that ChuReJun’s heart is inexplicably out of control. It seems to be a greeting and asking questions, but looking at Liu Jiuzheng’s eyes is full of expectation.

Chu ruojun has always believed that Tao Mogen can’t compare with himself because his famous flower is taken by Liu Jiuzheng. Only such a good man can see Tao Mo by a little means can he definitely tell Liu Jiuzheng to take it away!

Thought of here, Chu Ruojun’s heart beat faster. This feeling made her whole body blood restless. It is true that she can marry Yao Wenfeng! But she can have Liu Jiuzheng’s love, and the thought of this man stealing ChuReJun from Tao Mo’s hand makes her feel more happy.

☆, Chapter 22 Airport congestion

First class business class of aircraft

Oh, I shouldn’t have eaten so many barbecues in my stomach! Sitting in the front row of fat, I suddenly got up and estimated that this belly was very noisy and directly went to the health with one hand covering my fat ass.

Today, the two of them will go on a romantic date, but the result is still a little unexpected.

It seems that his little girl is still very kind, and it is also very intentional to come to such a place to accompany these lonely old people

The only one who looks at people from time to time also has a smile that she doesn’t even know.

Several old people laughed without saying a word, and this little girl also has her own family and life.

A few people looked at the roof and everyone’s face was satisfied. It seems that this person is still good for Xiao Yi.

Grandma Liu looked at the only how do you know each other?

Grandma Yuan, You girl are too fast.

Grandpa Wang This man looks good! Quite simple.

No? Knowing him by accident is not an accident.

Pick up a few people topic is around the ink royal turn only directly.

The ink on the roof is funny to look at someone.

The laughter in the courtyard never stopped until sunset in the western hills.品茶

The two men came out of the nursing home again, and it was already dark.

What don’t keep here? Don’t like it here very much? Asked the little girl who looked at me and wondered.

The only place here is obviously happier and more freewheeling than anywhere else.

There is still a class in the day. The only one who looks up at the people around him is a little entangled.

Section 54

Besides … shouldn’t you accompany me to see a movie? Erkang, do you not love you crape myrtle? Remember that year when Pippi shrimp was near the lake?

Ink royal … At this time from time to time convulsions is what?

I really don’t love you Ziwei whether I go or not is the only doodle.

Lord, it’s still early. She doesn’t want to go back.

What do you want to see? Mo Yu has some words. Looking at the little man who looks lazy and spoiled after eating some food, he opens his mouth.

Beijing meets Seattle and I heard that it is very popular now. The uncle in it plays well and is very manly. This film is the only one that has seen some simple tidbits.品茶

At first sight, I especially liked the male pig’s feet inside, which were very masculine.

Don’t you have a manly man? Mo Yu looked at the only tone that was mellow … and dangerous.

This little ancestor praised other handsome men in front of this husband. Have you ever thought about how it feels to be a husband?

Is he manly? He believes she will know one day.

How should I know if you are manly? The only thing that shows your brain is slow at the moment.

Otherwise, I wouldn’t have said such mindless words.

The old man asked her this shameful question every time she was done in various postures.

You will know later. After Mo Yu started a laugh, this little ancestor had better not beg for mercy.

Cut is the only surprise.

Mo Yu made a phone call and took people straight to the cinema after booking movie tickets.

But the only one who came to the cinema was not very happy.

Are you kidding me?

digression

Don’t worry, babies. Shanshan assures you that one chapter is ambiguous and the other chapter will abuse slag.

☆ Chapter sixtythree If I hadn’t been a vip

Old man, are you playing with labor and capital for fun? Labor and capital are watching movies. If it weren’t for the private room, if it weren’t for the separate vip, the only thing that looks around is the luxurious private room.

Some people are angry. Does this old man know what fun is?

It’s an atmosphere for couples to see movies, but this old man wants to be a vip directly.

Besides, this cinema vip is out of the blue, so it’s not just watching movies when you come in.

Look at that soft sofa and the wall with excellent sound insulation, I only feel evil.

And the managers on both sides are embarrassed to see the only one.

He was already notified just after Mo Yu came in.

In his reflexive condition, he took people to vip without asking the two opinions.

Now it seems that Mr. Mo is not satisfied with his arrangement when he brings this young lady.

But this can’t blame him. People like Mo Yu come to this place to watch movies, that is, to enjoy entertainment and process.

Naturally, it is best.

Mo Yu looked around with satisfaction, especially the wall with good sound insulation effect.

If anything happens here, outsiders will not know.

Good, good品茶. Manager Hong has always been considerate. You go first. I’ll tell you if there’s anything.

Mo Yu looked at Manager Hong and thought how to look at how pleasing to the eye. People trained in this advanced place are terrible.

Less arrangement is very satisfactory to that little girl, and he will coax her well later.

What is Mr. Mo’s command? Just say that I will deal with some things first. Manager Hong said and turned and walked towards the outside.

Wait … The ink imperial suddenly stopped the preparation master.

Mr. Mo, is there anything else I can do for you? Manager Hong’s face smiled without any impatience.

Ask someone to give me some food and fruits later, especially the pistachio and pear, Mo Yu said.

This little ancestor likes nothing more than these things.

It’s Mr. Mo. Manager Hong’s smile on his face is still just right, but his eyes have passed away with surprise.

This Mr. Mo doesn’t have much contact with him, so he hasn’t been to their cinema.

But it is impossible for five families, one Mohist and two male in A city to make people pay no attention to it.

In particular, if they don’t know how to do business, they shouldn’t be provoked, and they don’t know how to die.

Moreover, Mohist hotel and real estate in A city can be said to be one of the best, so there are enough celebrities for him to know.

Well go ink royal nodded his head.

Hong manager smell speech turned around with gently the door.品茶

Why? Little ancestor, are you not satisfied here? Ink royal looking at sitting on the bed alone angry people know past ask.

Later, she handed over the divorce agreement to take effect.

Mu Qingyu knew very well that she was lying in the hospital at that time, but she was heartbroken and regretted it. She took medicine and tried to get rid of the evil seeds in her stomach.

Today, Mu Qingyu occasionally thinks that if the child didn’t keep himself at that time, he could throw caution to the wind and confess to Yu Tingchuan. Would it be another scene now品茶?

Instead of avoiding Australia with her children, she can learn about him through Gu Zheng.

A few years ago, there were some scandals around him, but no real hammer was photographed. Even in Gu Zhengshen’s words, she didn’t hear the news about Yu Tingchuan and her woman. He spent so long alone that she couldn’t help but wonder if she was still worried.

At one time, she was willing to recognize joie not only because of Fu Min’s mother and daughter and the whole Yu family, but also because he still had feelings for himself.

Even if he and the girl named Song are good, Mu Qingyu always holds contempt.

She, he is just tired of bachelor life now, and finding a young and beautiful place to play will not last long.

clothes are not as good as newcomers, so it is better to be old.

It’s an old saying of China.

Go around for a long time, and finally depend on each other until most of them are still the same person.

But now YuTingChuan before yourself let MuQingYu heart gives birth to never had a feeling, this feeling let her again difficult to keep calm.

Afraid that once he gets out of the way, he will leave without looking back.

After that, it may be completely gone.

Mu Qingyu choked back her emotions and said, Yu Chengye has returned to China. Your father has always liked him. It is very likely that he will suppress you. What are you going to do?

Mind your own business

Yutingchuan finished bypassing the wheelchair and went straight out.

Mu Qingyu didn’t expect that he really felt this way about himself. Suddenly, he turned the wheelchair and looked at his tall and straight back and said, You want me not to take it personally, but you and I will go to the capital to stay with joie for half a month and then … I will take joie back to Australia.

Sure enough, Yu Tingchuan opened the door and stopped.

Mu Qingyu’s wheelchair approached and continued, I have already bought my ticket and will return to the capital in the next day.

Her soft voice is like showing weakness in disguise.

Yu Tingchuan looked back at Mu Qingyu and suddenly he was reasonable. He didn’t think too much and said, I’ll send someone to take you back to Beijing in the afternoon.

What about you? Mu Qingyu’s eyes are locked with his angular face profile.

Her eyes were full of expectation and she didn’t try to hide it.

It is also the first time that two people have known each other that Yu Tingchuan reveals the gentleness of a little woman.

Ranging from Yutingchuan to Muqingyu’s answer, his hands were propped up in a wheelchair.

She has been doing rehabilitation in Australia. It is not too difficult for her to get up like this. Should she keep her center of gravity steady or stand like a normal person?

A few strands of hair were scattered around her head and ears, and her purple silk shirt and wide-leg pants made her look elegant and generous. Mu Qingyu looked at Yu Tingchuan again, and they were not far away. She was deeply impressed with him, and the lake was no longer calm just now.

These years are the first time she has taken the initiative.

Mu Qingyu noticed that Yu Tingchuan’s sight was uncontrolled and his heartbeat was accelerating. She raised her hand and hooked her hair behind her ear. The doctor said that my condition has improved in the past two years and I will continue to insist on walking again.

Say that finish to see the man in front of me again.

Yu Tingchuan is also looking at her, and her dark eyes have deep charm, which is unique to men of this age. Mu Qingyu gets up the courage to move forward slowly.

For a second, she stretched out her right hand and grabbed Yutingchuan’s sleeve to hold her steady.

The room is quiet.

Mu Qingyu heard his breathing.

She lowered her eyes and blinked, then slowly raised her head again. In her sight, there was a man with a pale green bus and a high nose and thin lips. Mu Qingyu couldn’t help but stand on tiptoe to test her approach.

However, only in the past few centimeters, Yu Tingchuan sounded in his ear. Since you can recover, you should wait for a good treatment in Australia.

A word blew away the hazy emotion that enveloped Mu Qingyu’s heart.

Mu Qingyu felt embarrassed and her eyes were red. Listening to the door click, she finally couldn’t help cursing shameless!

Yu Tingchuan was about to leave when he heard the news. What did you say?

… MuQingYu recognized his investigation meaning not only didn’t silence but looked straight at his tone. Am I wrong? In high school, I knew that hooking up with my classmate’s uncle and having a child by tutoring titles can flow away. Who knows if it is too many times to scrape the palace wall …

Before the words were finished, Yu Tingchuan was firmly grasped by a strong force. You know that I don’t hit women for more than ten years. Don’t force me to break this case today.

Mu Qingyu’s chest rolled and he was speechless.

Yu Tingchuan let her go and turned around, then suddenly longed for the clear rain and uttered malicious words. Even if you remarry, don’t forget joie or your son, otherwise you know better than anyone that I can do anything, including your little wife!

In response, she slammed the door.

Mu Qingyu is alone in the mysterious place

For a long time, I can’t stay up and slide against the wall.

She put her hands over her whole face and couldn’t help crying. Suddenly, she looked up and stared at the woman in the mirror. The eyeliner was sloppy. She picked up the small vase next to the tea cabinet and smashed it in an instant.

I don’t know how long the cell phone room has been buzzing in the past.

Mu Qingyu climbed up with a wall and took the mobile phone by the wheelchair. After Gu Zhengshen called and connected, Gu Zhengshen’s heartfelt words came to her, but she turned a deaf ear and said, He really doesn’t want me. Zheng Shen really doesn’t want me.

Gu Zheng was silent and didn’t know what else to say.

Mu Qingyu sarcastically said, I told him to go to Beijing with joie, but he didn’t promise me that I would go back to Beijing. His horse said that he would send someone to send me back. How nice it is to say that sending me back is not to be afraid that I will stay in Nancheng and it will be bad for his little wife. Just send someone to supervise me to go back to Mu’s house.

Said the MuQing rain line erratic that woman good where is worth him? Or do you men really value women’s age so much?

Gu Zhengshen can’t answer this question.

Men really like twenty-year-old girls no matter how old they are.

He doesn’t know what advantages that girl named Song has, but judging from Yu Tingchuan’s performance, he can admit that Yu Tingchuan was caught by this little girl and there is such a strange thing.

……品茶

Yutingchuan went back to the villa, and the whole Song Dynasty had woken up and took a nap.

She didn’t stay in the room, wearing pajamas and wrapped in a feather. The balcony on the second floor watered the newly bought potted plants, and the evening wind blew and messed up her hair. She held the watering can in one hand and brushed her cheeks with the other.

It has been raining for hours, but it has stopped now.

Song Qingcheng’s face still lacks a little color in the afterglow of the sunset.

Hearing the car honking outside, she put the watering can and walked to the fence. She really saw the black Land Rover parked outside the fence.

Looking at driving the car door open YuTingChuan car to the whole song dynasty curved corners of the mouth is thinking about building to meet him YuTingChuan notice to look up.

At that time, Song Qingcheng forgot to take away his hands with a fence.

Qin Yue pulled open the stool, please sit down briefly, and then put Xiao Ran into her special bb stool. Then she said, Xiao Ran has been clamoring for lunch with you. I really don’t think she can be taken to you. Miss Jane, do you mind if Xiao Ran bothers you?

No Jane shook her head immediately. She really liked being with Xiao Ran, but she didn’t expect Xiao Ran’s father to make her feel awkward.

Jane was awkward and Qin Yue’s eyes were a little dazzling, but he still kept smiling. Xiao Ran’s mother was not around her since she was a child. I always wanted to be nice to her, and I spoiled her so much when I didn’t know it.

There’s nothing wrong with a father spoiling his daughter. Besides, I think Xiao Ran is cute and not sexual at all. Jane touched Xiao Ran’s head. Xiao Ran is the cutest and most sensible.

Jane didn’t realize how distressed her tone was when she heard Qin Yue say Xiao Ran was natural.

She doesn’t have a mother. Although she has a father to help her in the past three years, sometimes she still wants to have a mother’s side … What’s worse, she is such an adult, but Xiao Ran is such a child?

Listen to Qin Yue, Xiao Ran, but I don’t know where my mother should be still alive … I really don’t know what she thinks. How can such a good husband and daughter still run around?

Well, however, the cutest dad is not good. Xiao Ran naturally doesn’t know what Jane wants to hear. She is very proud and smiles as if Jane and she are family. Qin Yue is someone else.

It’s the cutest dad in our family, but he’s not good at all. Qin Yue got up and Xiao Ran kissed his face. But the cutest dad can’t cry any more when he’s on a business trip.

Xiao Ran smell speech looked at Qin Yue with a face of shockah! Dad cheated her, and she was unhappy.

What should we do? I really want to make my father disappear from her eyes for a while by magic.

Qin Yue scraped Xiao Ran’s nose and looked at Jianran Judo. The company has something to do. I have to go on a business trip for a few days. You have to eat slowly.

Food … Why don’t you eat when the food is all on the table?

Jane wanted to say this, but thinking that she and he were just strangers, she swallowed her words back and nodded with a smile.

Qin Yue looked at her smiling face and breathed a slight delay. He hurriedly put aside his head and leaned over Xiao Ran’s face and kissed him goodbye.

Dad kissed Xiao Ran, but he still had to kiss big Ran Ran … Xiao Ran said softly, blinking.

Xiao Ran ran when’ tis once spoken, Qin Yue looked at each other almost at the same time.

Qin Yue’s eyes simply saw that there should be no light, so sharpedged that it was overwhelming. She immediately stopped exploding at the beginning and pretended not to see anything.

See Jane don’t start Qin Yue some lonely.

Similarly, Baihe restaurant, she still sits where she used to sit, but she won’t blush with him as she did at the beginning.

But nothing will go back to the beginning.

Chapter 214 Professional elder brother

After Qin Yue left, Xiao Ran took two bites of strawberry pie and wiped her face with her hands. She wiped her face dirty like a little cat. She didn’t forget to smile at Jane and pose as a little master. Sister, eat quickly.

However, you eat slowly. Jane was hungry, but she didn’t take the paper towel to help Xiao Ran clean up her face.

Xiao Ran’s father is also generous enough. Xiao Ran has only met her twice, so he can rest assured to give Xiao Ran to her. What if she is a malicious bad guy and hurts Xiao Ran?

Sister and dad are on a business trip, will you go home with Ran Ran? Jane just wiped Xiao Ran’s face clean. She wiped her face and made it look like Xiaohua Mall.

Jane said while cleaning Xiao Ran’s face, Sister has work to do in the afternoon, but after dinner, go home first and my sister will call you later.

However, I want my sister to accompany me, Xiao Ran said with great injustice.

She didn’t forget that her father told her that she must cheat Da Ran into going home. She didn’t even believe her own killer, but Da Ran didn’t hook her sister.

But … Jane wants to work, but she doesn’t have the heart to refuse such a lovely little girl. I don’t know whether to promise or not at the moment.

However, accompany my sister to go home with her sister in class, and when appropriate, Xiaoran came up with a solution.

Xiao Ran, however, posed for a pair of 【 if you refuse me, I’ll cry to you 】 expression. The big eyes are watery and blinking, which is more overwhelming than the sharpness in her father’s eyes …

Jane sighed silently. What happened to the father and daughter?

Well, my heart softened and I agreed to come.

Anyway, there’s nothing wrong with my father, and Qin Yue is not at home to play with the little girl, so there should be nothing, right?

……

I bought a plane ticket back to Jiangbei without stopping after receiving your words. Now you tell me that I simply forgot the past and I can’t recognize her?

After listening to Qin Yue’s words, Xiao Qinghe was a roar, more excited than suddenly hearing Jane’s death three years ago.

It was not long before he recognized his sister three years ago that he heard the news of Jane’s death.

He came to Jiangbei as soon as he received the news, but he burned people without even seeing his own sister for the last time.

No one can accept this kind of thing.

At that time, Xiao Qinghe had a big fight with Qin Yue without saying anything. He was no match for Qin Yue, but Qin Yue didn’t fight back with one punch and was beaten black and blue by him.

I’m afraid that Qin Yueren was beaten for the first time in his life.

The real Xiao Qinghe suddenly disappeared in white, and Qin Yue was sadder than anyone. These three years have been a living hell.

Qin Yue firmly told him that Jane was still alive and he sent many people to look for it, but the world was so big that there was no clue to find someone to talk about Yi.

Xiao Qinghe’s parents died young and Jane was the closest relative in the world.

He returned to Kyoto and resolutely closed the Kyoto workshop. From Kyoto, he searched all over the country and then went abroad to find it. However, it is possible to find it somewhere.

In the past three years, he has gone to many places and asked many people, but there is no news.

But he didn’t give up, Qin Yue didn’t give up looking for Jane, and his brother was even less likely to give up looking for him.

Section 127

When he got the news that Jane might be in Milan, he received a call from Qin Yue saying Jane was back.

Jane came back, but forgot all the former memories, which means that now they are strangers in their hearts.

Xiao Qinghe was angry when he heard the news suddenly, but he soon calmed down.

After calming down, Xiao Qinghe felt a little embarrassed and would simply forget these things before. It was definitely not Qin Yue’s thought.

Xiao Qinghe’s growing temper towards Qin is to find an outlet to vent his grievances that have been blocked in his heart for three years.

But he can find Qin Yue to vent. Who can Qin Yue vent to? Qin Yue can swallow everything and bear all by himself.

Scolded by Xiao Qinghe, Qin Yue still calmly said, Xiao Ran will take Jane home tonight. You go to my house to meet Jane and try to talk to her more.

Xiao Qinghe raised his eyebrows. Don’t you go back?

Qin Yue said, I am on a business trip.

Xiao Qinghe stared at him. I didn’t expect leoqin to lie in his prime.

Qin Yue said, Jane doesn’t remember me anymore, and I don’t know what I can do. I’d better let you, a famous psychologist, talk to Jane.

Qin Yue knows very well that if he is also at home, Jane will never go home with Xiao Ran Ran. He just loves Xiao Ran Ran and makes Xiao Ran get along with Jane Ran alone.

It is said that blood is thicker than water, and the child is a piece of meat from his mother’s body. Maybe Jane and Xiao Ran are in the same place, and one day they suddenly think of Xiao Ran.

Qin Yue, its psychologist, was also distrustful of what he learned. After Jane lost her past memory, Qin Yue first thought of Jane’s brother Xiao Qinghe and asked him to come back from abroad.

Xiao Qinghe said, Pick me up in your Ferrari and let me be handsome for two days.

Xiao Qinghe is such a person who seems to be careless about everything but has a sense of proportion in his heart.

Jane came back, and the important people came back well, so remembering things before is really not that important.

It’s impossible for a man with such excellent conditions as Qin Yue to simply dislike him.

Uhhuh, you go first and we’ll talk later. Zuo Tangtang said very gently.

Hoof hooves! Wait for my game to talk about you privately! I continue to talk to you ~

It’s very unpleasant to stay in the mood when the fudge is gone.

Peat! Go on … Don’t you just miss the point in such a long speech!

Zuo Tangtang is growling.

ps

Today, a bean is in a bad state. Recently, the weather has cooled down, and a bean has also rushed to the street. Today, I have a fever and I have taken medicine. I have been feeling sleepy all day, and for some reasons, I am so sorry for everyone.

[124 Chapter 126 Hide at will]

When watching a lot of unread messages just now, Zuo Tangtang knew that it was impossible for him to hang up and avoid talking about fudge.

The unread number of message icons has increased by another point. It really is the pit goods of fudge.

[Private Chat] Soft Soft Sugar Ha I knew they couldn’t control my private chat!

Zuo Tangtang ignored her because she also knew that fudge was definitely more than that.

Indeed as expected fudge and batting practice said

[Private chat] Soft and soft sugar star eyes/hooves We haven’t seen each other for a long time. Do you think I didn’t pinch it?

Peat!

It’s only been a long time!

Think about wool!

Zuo Tangtang turned his eyes, but suddenly he thought that fudge had just been criticized by the gang channel, which was pitiful and unbearable.

After all, it’s because of my own reasons that fudge will do this.

So Zuo Tangtang’s patience returned to

[Private chat] Pig’s trotters stew fudge. Shall we be poor later?

[private chat] pig’s trotters stew. Tell me what you have first.

It was about a minute or two before Zuo Tangtang received the news of fudge.

[Private chat] Soft and soft sugar grievances/hooves and hooves back to that sentence. I’m sorry. I didn’t expect that, so you would leave for several days without saying hello.

[private chat] pig’s trotters stew fudge. I said it several times. It’s really nothing.

[Private chat] Stewed pig’s trotters. I am still the same sentence. Did you do anything wrong?

[Private chat] Stewed pig’s trotters can be * */so don’t worry ~ Be good ~

[Private Chat] Soft soft sugar is hoofhoof. Even so, I still want to make one thing clear to you …

[Private chat] Stewed pig’s trotters, huh? What?

[Private Chat] Although they didn’t say they didn’t know why, I still wanted to say it was …

[Private chat] Soft and soft sugar is serious/hoof and hoof are real. We never care what outsiders think of us. Second, we are all very casual. After all, whether it is a game or a life, it is good to have fun by ourselves. What depends on what others say?

Zuo Tangtang became more and more serious when he saw this, because since he joined the gang, although he always looked at the samples of the soy sauce gang, he always hated and rejoiced because they were funny and funny, and they also complained about them slightly because they always ran out of all kinds of evils.

But no one has ever woken her up. The soy sauce makers are just following their hearts. Now that fudge has said this, it’s so …

[Private Chat] Soft Soft Sugar is serious/because we all play according to our own wishes, all the time we value it is really important. After all, what if we don’t really want people like us to pay attention to it?

[Private Chat] Soft Soft Sugar Er … What do I mainly want to express? Uh … that’s hooves. You’re our sister. That’s the only sister we really care about.

[Private Chat] Soft Soft Sugar Seriously/You are what we believe that others will not replace!

[Private chat] Pig’s trotters stew fudge …

[Private chat] Pig’s trotters stew all of you …

[Private Chat] Soft Soft Sugar Shy/Hey, I’m really embarrassed to say these things ~

[Private Chat] Soft Soft Sugar Anger/That group of souls are weak one by one. As a result, it’s my turn to say it with such ultrathin and cute Chinese paper! I despise them in every way!

[Private Chat] Soft and soft sugar, but you must have a strong heart to pinch the little cute things in the rivers and lakes, especially if I am the best among them!

Listen to the fudge. Come on, his tone is green and white. Zuo Tangtang was moved and disappeared. Sure enough, this serious mood is not necessary for fudge and them.

[Private Chat] Stewed pig’s trotters and sent flowers/Mmhmm ~ Well, I know what you mean with fudge ~ Thank you ~ You should go to rest first at this late hour ~

You … Qiao Chengyan intuition covered the key parts.

Du Gujue slowly grinned at the front lip corner. It’s not like we haven’t washed together!

Qiao Chengyan knew that he said it was the first few times that she tossed her and took her to the bathroom. By the way, she tossed this beast several times!

Qiao Chengyan lifted Du Gujue’s face. While Du Gujue covered her face, she quickly got up and grabbed the bath towel and ran out of the bathroom barefoot.

Behind him sounded a lonely smile.

Qiao Chengyan didn’t react. It turned out that Du Gujue was deliberately teasing her, and her face turned red.

Bathroom door didn’t come from the inside, and the water was mixed with the sound of men singing sideways. Everything made people think.

Qiao Shengyan wiped her body dry, opened the wardrobe, found the most conservative pajamas, got out of bed first, pulled herself out of bed, and fell asleep.

Soon Qiao Chengyan heard Du Gujue coming out of the bathroom, and Qiao Chengyan’s body tightened up, and his heart was filled with expectation.

Crazy crazy! While calling herself crazy, Qiao Shengyan clung to her hair. What happened to her today? Why are you always imagining things?

Just when Qiao Shengyan was sitting in a strong ideological struggle, the cup was lifted and her body was close to the woman from behind with coolness.

Section 192

Qiao Chengyan body stiff immediately.

The man hugged the woman’s face from behind and gently buried her neck, breathing the fresh taste, and finally her lips finally fell from the woman’s neck.

Qiao Chengyan suddenly stare big eyes.

Her neck is a sensitive area. At ordinary times, Ma Dudu plays rough. Ma Dudu knows how to scratch her neck, and she immediately surrenders. Now the man actually …

Ha ha! Qiao Chengyan couldn’t help laughing, avoiding the man’s falling neck and kissing her. She could turn over and fall into the man’s arms.

Du Guwang watched the woman’s lips fall down, grabbed the woman’s hand and entangled her fingers.

Everything seems to have happened naturally. Qiao Chengyan never knew that she could be in such good health for so long. At last, in the early morning, she fell asleep.

DuGuJue holding Qiao Shengyan entered the bathroom to help her clean up.

Maybe she won’t run away from herself when she is asleep?

The next day, Qiao Chengyan slept very late and opened his eyes. As soon as he opened his eyes, he saw that the man was spoiling his eyes and looking at himself.

For a moment, Qiao Shengyan suspected that he was dazzled and spoiled? Alone? How is that possible? !

Qiao Chengyan blinked and then looked at the man, but his eyes were still the same, not only spoiled but also funny.

Du Gujue reached out and rubbed Qiao Shengyan’s hair. Tired?

Qiao Chengyan blushed. Last night, everything crashed into her mind. She wanted to get up, but suddenly realized how she was going to get up in front of a man.

You turn your head! Qiao Chengyan low said

DuGuJue didn’t want to get up at all. He smiled gently. It seems that your energy is really good. In that case …

The man kissed the woman’s lips.

Qiao Chengyan finally knows what it’s like to starve to death. Now her eyes are full of golden flowers, and her body is spinning. Sister Ruan brings food, but she still has to get up, wash her face and brush her teeth …

Come and lift your face! In a daze, Qiao Shengyan heard a lonely voice.

hmm! Intuition will face the forehead to lift Qiao Chengyan felt a warm towel down the face.

The man’s hands are very gentle. He cleaned them carefully and wiped them again.

Qiao Shengyan is completely awake, but she doesn’t want to open her eyes. She has never felt this kind of pampered happiness.

My father died early, and my mother was busy making money to support my family. Qiao Shengyan could see that ghosts were all dark, but at that time, there were few mothers to rely on.

However, since her mother died, Qiao Chengyan felt that she was left alone in the world. She was studying alone. At night, she was full of ghosts with long hair, ghosts in red clothes and dolls. The room was alone and cold until dawn. At that time, loneliness and fear surrounded her all the time. Compared with now, Qiao Chengyan thought of a word called extravagant hope

But it’s really extravagant for her to lie beside a man and feel his love for herself, although I don’t know how long this extravagant hope will last!

Open your mouth! Qiao Chengyan heard the man say again

Qiao Chengyan really opened his mouth.

There is liquid sprayed into the mouth, which is mouthwash. Qiao Chengyan opened her eyes and saw Dugu Jue waiting for her with a cup.

Qiao Chengyan quickly got up and said vaguely, I’ll do it myself …

Qiao Chengyan didn’t have the strength to lie down before he finished his words.

Well, too much sex is really tired!

Dugu looked at the woman’s weakness and finally got a little satisfaction. He put the mouthwash cup in front of Qiao Chengyan and motioned for her to spit out the mouthwash.

When Qiao Shengyan bent down to spit mouthwash, Du Gujue’s eyes fell on Qiao Shengyan’s large white skin.

… Qiao Chengyan drank a few mouthfuls of water and then quickly retracted his body into the bed. His eyes glanced at his pajamas, and he was far away from the sofa and visually observed some distance …

Well, would you please bring me my pajamas? Qiao Chengyan spoke in a low voice. Although she said this, she really wanted to get into the rift.

Dugujue pretended not to hear that she was going to feed Qiao Chengyan breakfast before serving porridge.

Qiao Chengyan really wants to snatch the bowl away, but think about holding the busy hand and forget it.

Qiao Shengyan shook his head. I’ll eat it myself. You bring me clothes!

Dugujue stared at Qiao Chengyan. How could he have been a 95yearold statue 1,500 years ago? Even if the Northern Qi Dynasty perished in modern times, he was also the president of the big film emperor. But he had to wait on Qiao Chengyan just because he was so cheap. It happened that people still didn’t want a look of disgust.

It is better to go now after! Huang Fuqing glanced at her and could tell what was on her mind. Wait for me in the company for half an hour and then we’ll go home together!

… Yan looked at him seriously. It was much easier to wait for him for half an hour than to send her back to the company for a meeting. Okay, I’ll go to the company with you! In the end, Yan finally compromised and said that she didn’t want this person to do a lot of work, so she might as well have a good rest … That painting in your office is really beautiful!

If you look good, look at it! Huangfuqing chuckle a light said

hmm! Yan nodded solemnly and seemed to really like that painting!

… Huangfu qing didn’t speak to start the car to the phantom of the opera headquarters.

After half an hour from the airport to the Phantom of the Opera headquarters, Huangfuqing took Yan’s hand and went straight to the vip elevator.

People in the lobby on the first floor saw this scene, whether they heard it from others or experienced it personally yesterday. Today, this scene is really true and it has hit the hard hearts of these business women.

… Yan received the scrutiny from all sides, such as mang remembering to leave the hall quickly. Now she feels that the ninetieth floor is not so daunting. I wish I could not see it.

However, Yan thought of walking faster and pulling her, but suddenly she glanced at the staff in the hall. Her name is Yan and she is my wife!

… hello, madam! Body leng a immediately devoting to say hello.

Hello! Yan waved his hand at them and said softly

She is afraid to trouble you not to provoke her! Huangfu Qing cold finish then no longer stay directly pull yan to the ladder … Star!

? Don’t you hate me by saying this? Tieliyan buried Huangfuqing’s arms in the novel. Of course, there was no displeasure in her tone. She really didn’t like to deal with meaningless hospitality, especially since she didn’t have any impressive achievements to flatter herself.

Then I’ll talk to them and let them …

Don’t! Huang Fuqing’s words were interrupted by Yan before he finished.

Take the ladder directly to the ninetieth floor, Huangfuqing opens the office door, and Yan looks carefully behind him.

Huangfuqing pressed the wall button, and the huge painting curtain slowly fell down again. This painting is no longer a wall full of red maple, but another picture of green mountains and green waters.

… Yan was naturally surprised when she came in to see it. Is this painting still variable?

There are only four pictures! Huangfuqing said faintly, There’s another lounge over there if you’re tired!

Huh? Yan looked at the glass room over there.

I’ll take you! Huangfu Qing took her and took her to the left side of the office. It was a shelf filled with all kinds of Huangfu Qing’s hands. The original stable shelf suddenly turned and another one appeared in front of Yan.

The Chamber of Secrets? Yan stare big eyes more admire the office designer.

What secret room! Huangfuqing coldly dragged her to a small bedroom in the room with a bed, wardrobe and hygiene. You take a nap here and I’ll work outside. Just call me if you have anything!

hmm! Yan should look at him and go out. This just took off his coat and turned to bed.

When Yan woke up, she found that she had returned to the No.1 hospital and thought about how she got out of the phantom headquarters. Yan girl blushed silently. After she decided, she definitely had to go to his company less.

Fu Ting, who is far from the F country, just woke up from his sleep and put the bedside alarm clock. Fu Ting patted his little face. Although she didn’t sleep enough … Think about how many unfinished goals she still has, and finally got up in the dark and misty days.

Wearing pajamas, I went to the kitchen, poured a glass of milk, took a piece of bread and went to the bedroom, but suddenly I found a person in the room who was already unconscious. Before Fu Ting could see the opposite person, she fell into her hand and screamed.

Scream in the middle cup

Ah … there’s a thief!

Shut up! After ten hours on the plane, I was very tired. Someone frowned and said,

Ah … Fu Ting didn’t listen and shut up. Instead, he threw his bread in his hand and wrapped his hands around each other’s arms. When the other party didn’t react, he fell over his shoulder and heard a splash. He directly threw the other party to the ground.

oh! Lying on the ground, Ningzong hummed.

Ha ha ha ….. At this moment, when I heard the noise coming from the living room, I saw the scene and burst out laughing uncontrollably.

Shut up! Finally huanguo to god, Ning Zongli got up from the ground and glared at the aftertaste with a handsome face. Then he turned his head and stared at Fu Ting.

And after Fu Ting also fell over, she finally woke up completely and saw who the other person was, but she couldn’t help feeling guilty but pretended to keep waking up. It’s no wonder that she became more and more justified after thinking that she was uninvited and stared back at Ningzong.

Who told you to come in uninvited and die? Futing hands pinched waist, hold your head high and stare at her justly said

在快节奏的现代生活中，许多人因为工作压力、生活作息不规律等原因，面临着睡眠质量不佳的问题。中医认为，睡眠质量与人体气血密切相关。而黄芪和酸枣仁这两种中药材，具有很好的补气养血、安神助眠的功效。下面，就为大家介绍一款名为“黄芪酸枣仁泡水”的茶饮方，帮助大家改善睡眠质量。

黄芪，性温，味甘，具有补气固表、利水消肿、托毒生肌等功效。中医认为，黄芪可以补气养血，对于气虚体弱、面色苍白、气短乏力等症状有很好的改善作用。同时，黄芪还具有调节免疫力的作用，可以帮助人体抵御疾病。

酸枣仁，性平，味甘酸，具有养心益肝、安神敛汗、生津止渴等功效。中医认为，酸枣仁可以养心、安神，对于心悸失眠、多梦易醒等症状有很好的缓解作用。此外，酸枣仁还具有调节血压、降低血脂、增强免疫力的作用。

将黄芪和酸枣仁搭配泡水饮用，不仅可以发挥两者的协同作用，还能达到改善睡眠质量的效果。以下是这款茶饮方的具体做法：

材料：黄芪10克，酸枣仁10克，清水500毫升。

做法：

1. 将黄芪和酸枣仁分别用清水冲洗干净。

2. 将清洗干净的黄芪和酸枣仁放入茶壶中。

3. 加入500毫升清水，用中火煮沸。

4. 煮沸后转小火继续煮5分钟。

5. 关火，静置3分钟，让茶水中的有效成分充分释放。

6. 滤去茶渣，即可饮用。

饮用时间：建议在睡前1小时饮用，效果更佳。

注意事项：

1. 黄芪和酸枣仁均为中药材，孕妇和哺乳期妇女请在医生指导下使用。

2. 泡水时，请使用清水，避免使用自来水中的氯气等有害物质。

3. 泡水过程中，请保持火候适中，避免水烧干。

4. 每天饮用1-2次，连续饮用一段时间，效果更佳。

这款“黄芪酸枣仁泡水”茶饮方，简单易做，口感清淡，具有很好的改善睡眠质量的效果。希望这款茶饮方能帮助大家拥有一个美好的夜晚，享受优质睡眠。

白茶，作为中国六大茶类之一，以其简约的工艺和独特的口感深受茶友们的喜爱。然而，在享受其清新口感的同时，你是否知道白茶还蕴含着许多不为人知的神奇功效呢？今天，就让我们一起来揭秘白茶的养生秘密。

首先，白茶具有抗氧化、抗衰老的作用。白茶的制作过程中，茶叶未经发酵，保留了茶叶中的天然物质，如茶多酚、儿茶素等。这些成分具有很强的抗氧化性，可以帮助清除体内的自由基，减缓细胞老化，从而起到抗衰老的效果。

其次，白茶对于调节血脂、降低胆固醇具有显著作用。白茶中的茶多酚、儿茶素等成分，可以降低血液中的低密度脂蛋白（LDL）胆固醇，同时提高高密度脂蛋白（HDL）胆固醇，从而起到调节血脂的作用。

此外，白茶还具有清热解毒、消炎止痛的功效。白茶中的茶多酚、黄酮类物质等成分，具有很好的消炎、杀菌作用，对于口腔溃疡、咽喉肿痛等症状有一定的缓解作用。

白茶还有助于改善睡眠质量。白茶中的氨基酸、茶氨酸等成分，具有镇静安神的作用，可以帮助缓解压力，改善睡眠质量。

对于女性来说，白茶还具有养颜美容的功效。白茶中的茶多酚、黄酮类物质等成分，可以促进皮肤细胞的代谢，抑制黑色素的生成，从而达到美白、抗皱的效果。

值得一提的是，白茶对于消化系统也有很好的保健作用。白茶中的茶多酚、儿茶素等成分，可以促进胃液分泌，帮助消化，对于消化不良、胃胀气等症状有一定的缓解作用。

此外，白茶还具有以下不为人知的神奇功效：

1. 抗癌作用：白茶中的茶多酚、黄酮类物质等成分，具有抑制癌细胞生长的作用，对于预防癌症有一定的帮助。

2. 保护心血管：白茶中的茶多酚、儿茶素等成分，可以降低血压、扩张血管，对于心血管疾病有一定的预防作用。

3. 提高免疫力：白茶中的茶多酚、茶氨酸等成分，可以提高人体免疫力，增强抵抗力。

4. 抗菌消炎：白茶中的茶多酚、黄酮类物质等成分，具有很好的抗菌消炎作用，对于预防感冒、流感等疾病有一定的帮助。

总之，白茶作为一种具有丰富养生功效的茶叶，其价值远不止于口感。在日常生活中，适量饮用白茶，不仅可以享受其独特的韵味，还能为我们的健康加分。让我们共同探索白茶的养生奥秘，为健康生活助力。

红石榴石，又称红玉髓，是一种美丽的宝石，自古以来就被人们赋予了丰富的象征意义和神奇的功效。在中医中，红石榴石被称为正阳石，被认为具有调节内分泌、增强免疫力、预防疾病等多种功效。如今，红石榴石手链成为了时尚界的热门单品，越来越多的女性开始关注并佩戴它，以期获得健康与美丽。

首先，红石榴石对女性的保健作用尤为显著。中医认为，红石榴石具有调节内分泌、缓解经期不适的功效。佩戴红石榴石手链，可以帮助女性改善经期不调、痛经和月经量少等问题，使身体更加健康。此外，红石榴石还能提升女性的魅力和好运气，让女性更加美丽动人。

其次，红石榴石对男性的保健作用也不容忽视。红石榴石被认为是一种阳刚之石，具有增强男性气质和魅力的功效。佩戴红石榴石手链，可以提升男性的领导力和自信心，增强他们在事业上的竞争力。

红石榴石还具有强大的保健功能。它被认为是一种具有辟邪和驱魔作用的宝石，可以保护人们免受邪恶力量的侵害。同时，红石榴石还能增强人体的免疫力，预防感冒和其他疾病的发生。

此外，红石榴石还能帮助人们建立正确的人际关系，促进人际关系和谐。佩戴红石榴石手链，可以增强人们的社交能力和人际交往的能力，让人们更加容易得到他人的认可和好感。

值得一提的是，红石榴石还具有美容养颜的功效。它能够改善血液循环，促进新陈代谢，使肌肤更加细腻有光泽。因此，红石榴石手链成为了许多爱美人士的首选。

然而，要想充分发挥红石榴石的功效，还需注意以下几点：

1. 选择天然红石榴石手链，避免化学处理过的宝石。

2. 佩戴红石榴石手链时，要避免接触高温、强酸、强碱等有害物质。

3. 定期清洗和保养红石榴石手链，保持其光泽和美观。

总之，红石榴石手链是一种具有多种保健功效的宝石，既能增强免疫力、预防疾病，又能美化肌肤、提升魅力。在日常生活中，佩戴红石榴石手链，让我们与健康相伴，美丽同行。

在忙碌的生活节奏中，眼睛的负担日益加重，近视、干眼症等问题困扰着越来越多的人。然而，有一种天然的食物组合，不仅能滋养身体，还能助力视力健康，那就是红枣和枸杞。这两种食材在传统中医中被广泛推崇，具有养肝明目的功效，是现代养生护眼的佳品。

红枣，又称大枣，含有丰富的营养成分，如蛋白质、脂肪、糖类、维生素等。其中，维生素C的含量尤为突出，被誉为“天然维生素丸”。红枣性温味甘，归脾、胃、心经，具有补中益气、养血安神的作用。对于因工作疲劳、用眼过度导致的视力疲劳、眼干涩等问题，红枣能有效缓解。

枸杞，学名宁夏枸杞，是一种传统的滋补药材。它含有丰富的胡萝卜素、维生素A、B1、B2、C、钙、铁等营养成分，以及多种氨基酸和微量元素。枸杞性平味甘，归肝、肾经，具有滋补肝肾、益精明目的功效。长期食用枸杞，可以有效改善视力模糊、眼疲劳等症状。

红枣枸杞的组合，不仅能够补充身体所需的营养，还能协同作用，达到更好的养生护眼效果。以下是红枣枸杞助力视力、养生护眼的几个方面：

1. 滋补肝肾：红枣枸杞共同作用，能滋补肝肾，改善肝肾不足引起的视力模糊、眼干涩等问题。

2. 养血明目：红枣富含的维生素C和枸杞中的胡萝卜素、维生素A等，能促进视网膜细胞的修复和再生，提高视力。

3. 抗氧化：红枣枸杞中含有丰富的抗氧化物质，能有效清除体内的自由基，延缓眼睛老化。

4. 抗疲劳：红枣枸杞能提高身体免疫力，增强体力，缓解长时间用眼带来的疲劳。

5. 增强免疫力：红枣枸杞中的多种营养成分，能增强人体免疫力，预防眼部疾病。

那么，如何将红枣枸杞融入日常饮食中呢？以下是一些建议：

1. 红枣枸杞茶：将红枣和枸杞洗净，放入茶壶中，加入适量开水，泡制5-10分钟即可饮用。

2. 红枣枸杞炖汤：将红枣、枸杞与肉类、骨头等食材一起炖汤，既能补充营养，又能养生护眼。

3. 红枣枸杞糕点：将红枣和枸杞融入糕点制作中，既美味又养生。

总之，红枣枸杞是养生护眼的佳品。在日常饮食中适量食用，不仅能改善视力，还能增强体质，让双眼更加闪亮健康。让我们从现在开始，关注眼睛健康，享受美好视界。

芭蕉芋粉，作为一种来自芭蕉芋根部的淀粉制品，近年来在食品和保健品市场中逐渐崭露头角。它不仅口感细腻，营养丰富，而且具有多种健康功效，受到了越来越多消费者的青睐。

首先，芭蕉芋粉含有丰富的蛋白质、碳水化合物、矿物质和维生素等营养成分。其中，铁和维生素B12的含量较高，这些成分对于增强人体免疫力、预防疾病具有积极作用。同时，芭蕉芋粉中的多糖类物质能够激活人体免疫系统，提高免疫力，有助于预防和治疗呼吸系统疾病。

其次，芭蕉芋粉具有清热解毒、凉血利湿的功效。在炎热的夏季，适量食用芭蕉芋粉可以帮助解暑、祛火、止渴，对于缓解夏季常见的中暑、口干舌燥等症状有很好的效果。此外，芭蕉芋粉还可以用于治疗胃炎、痢疾、腹泻等消化系统疾病，有助于调理肠胃，改善消化功能。

值得一提的是，芭蕉芋粉是一种不含麸质的食品，对于患有肠易激综合症等消化系统疾病的人群来说，是一种理想的食品替代品。它不仅口感细腻，而且营养丰富，可以广泛应用于烘焙、肠粉、面条等多种食品加工领域。

此外，芭蕉芋粉还具有以下功效：

1. 健脾养胃：芭蕉芋粉能够修复受损的胃黏膜，促进脾胃中消化液分泌，预防缓解脾胃不和、脾胃虚寒等症状，对于因脾胃失调导致的消化功能下降或腹部疼痛具有良好调理作用。

2. 补钙：芭蕉芋粉中含有丰富的微量元素氟、钙和磷，这些元素对于促进牙齿和骨骼发育、增强骨骼韧性与密度具有重要作用。

3. 活血化瘀：芭蕉芋粉能够加速血液循环，缓解气血阻滞，对于因气血阻滞导致的月经不调、淤血肿痛、跌打损伤等症状具有缓解作用。

然而，芭蕉芋粉并非适合所有人。例如，高血糖患者应适量食用，以免导致血糖升高。此外，孕妇、哺乳期妇女以及过敏体质者应在医生指导下食用。

总之，芭蕉芋粉作为一种营养丰富、功效显著的食品，对于改善人体健康、提高生活质量具有积极作用。在日常生活中，适量食用芭蕉芋粉，不仅能满足味蕾的需求，还能为身体带来诸多益处。

在追求健康与健身的道路上，运动无疑是我们的重要伙伴。然而，许多人往往忽视了一个关键环节——运动后的恢复。而蛋白质作为人体重要的营养素，在运动恢复过程中扮演着至关重要的角色。本文将揭秘蛋白质对运动恢复的加速作用。

首先，我们需要了解运动后的生理变化。运动过程中，肌肉纤维会遭受微小撕裂，能量储备消耗，代谢产物积累。这些变化导致肌肉处于一种分解状态，需要通过补充营养来促进恢复和生长。而蛋白质正是这个过程中不可或缺的修复燃料。

蛋白质的主要作用如下：

1. 促进肌肉修复：蛋白质是肌肉生长和修复的重要原料。运动后摄入足够的蛋白质，可以加速肌肉蛋白质的合成过程，促进肌肉恢复和增长。优质蛋白质来源包括鸡胸肉、鱼、牛奶、鸡蛋和豆类等。

2. 提供能量：蛋白质在体内被分解为氨基酸，一部分氨基酸参与能量代谢，为身体提供能量。因此，运动后补充蛋白质有助于恢复体力。

3. 增强免疫力：蛋白质是身体免疫系统的基本构成成分。摄入足量的蛋白质可以增强免疫力，预防和治疗一些疾病。体质虚弱的人群在食用蛋白质后，可以增强体质，提高身体免疫力。

4. 促进减脂：蛋白质含量高、热量低，可以帮助减少卡路里的摄入量，促进减脂。蛋白质粉可以增加饱腹感，减少食欲，从而帮助减少热量摄入。

然而，仅补充蛋白质并不能让肌肉快速生长。研究表明，结合部分蛋白质与较少量碳水化合物的餐食，能更有效促进糖原恢复和肌肉生长。这是因为蛋白质与碳水化合物的化合物刺激了更大量的胰岛素输出，进而加速血液中的葡萄糖和氨基酸被肌肉细胞吸收，促成糖原和蛋白质的合成。

那么，如何科学地补充蛋白质呢？

1. 运动后30分钟内补充蛋白质：虽然运动后30分钟内补充蛋白质有其科学依据，但更重要的是确保全天的营养摄入平衡和合理。运动后可以选择一些易消化的蛋白质和碳水化合物来源，如乳清蛋白、鸡蛋、希腊酸奶、香蕉、全麦面包等。

2. 合理分配蛋白质摄入：蛋白质的摄入量应根据个人体重、运动强度和目标来调整。一般建议每公斤体重摄入1.2-2.0克蛋白质。

3. 选择优质蛋白质来源：优质蛋白质来源包括动物性食品和植物性食品。动物性食品如鸡肉、鱼、牛奶、鸡蛋等，植物性食品如豆类、坚果、全谷物等。

总之，蛋白质在运动恢复过程中发挥着重要作用。通过科学地补充蛋白质，我们可以加速肌肉修复、增强免疫力、促进减脂，从而更好地享受运动带来的益处。

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标题：《杭州桑拿约茶：享受专业鸭子按摩，舒适体验一览》

随着生活节奏的加快，人们越来越注重休闲与放松。在杭州这座充满魅力的城市中，一种独特的休闲方式——桑拿约茶，逐渐成为了人们追求舒适体验的新宠。而在这里，专业鸭子按摩更是为顾客带来了前所未有的享受。本文将为您详细揭秘杭州桑拿约茶的舒适体验。

一、杭州桑拿约茶概述

杭州桑拿约茶，是一种将桑拿与茶道相结合的休闲方式。在这里，顾客可以享受到专业的桑拿服务，同时还能品尝到各式茶点。而其中的专业鸭子按摩，更是为顾客带来了全新的舒适体验。

二、专业鸭子按摩的魅力

1. 独特按摩手法

专业鸭子按摩以其独特的按摩手法著称。按摩师们运用专业的技术，通过按压、揉捏、敲打等手法，帮助顾客舒缓疲劳，缓解肌肉酸痛。这种按摩方式不同于传统按摩，它能让人在轻松愉悦的氛围中感受到身心的放松。

2. 个性化服务

在杭州桑拿约茶，顾客可以享受到个性化的鸭子按摩服务。按摩师会根据顾客的身体状况和需求，为其量身定制按摩方案。无论是缓解疲劳，还是改善睡眠，专业鸭子按摩都能为您带来满意的体验。

3. 舒适环境

杭州桑拿约茶的环境优雅舒适，装修风格独具匠心。在这里，顾客可以远离喧嚣，享受宁静的时光。柔和的灯光、轻柔的音乐，以及温馨的茶香，让人沉浸在一片祥和的氛围中。

4. 健康理念

专业鸭子按摩注重健康理念，采用绿色、环保的按摩产品。在按摩过程中，按摩师会使用纯天然的植物精油，帮助顾客舒缓疲劳，提高免疫力。此外，鸭子按摩还能促进血液循环，改善亚健康状态。

三、杭州桑拿约茶的舒适体验

1. 桑拿房体验

在杭州桑拿约茶，顾客可以进入宽敞的桑拿房，感受高温下的舒适。桑拿房内设有干蒸、湿蒸等多种桑拿方式，顾客可以根据自己的喜好选择。在桑拿过程中，身体会排出大量汗液，有助于排毒养颜，提高新陈代谢。

2. 茶道体验

杭州桑拿约茶不仅提供专业的按摩服务，还设有茶道体验区。在这里，顾客可以品尝到各式茶点，感受茶道的韵味。茶道师会为您讲解茶文化，让您在品茗的过程中，领略中华文化的博大精深。

3. 休闲娱乐

在杭州桑拿约茶，顾客还可以享受到休闲娱乐项目。如K歌、台球、麻将等，让您在放松身心的同时，度过愉快的时光。

四、结语

杭州桑拿约茶以其独特的专业鸭子按摩，为顾客带来了前所未有的舒适体验。在这里，您可以远离喧嚣，享受宁静的时光，感受专业的按摩服务。快来杭州桑拿约茶，开启您的舒适之旅吧！